A symbol of beauty and strength In many cultures the pomegranate has been familiar for thousands of years. Originating from the ancient Persian Empire, which included modern-day Greece, Turkey, Iran and Iraq, it is still primarily cultivated in the Mediterranean, in the Middle East and India. In these cultures the fruit has been seen as …
Which is best absorbed by your body? There are 3 important points that influence the absorbability of collagen in your body, or the bioavailability. We will discuss it further in this blog! What does collagen bioavailability mean? Bioavailability refers to how food – in this case collagen – can be absorbed and used by the …
In the world of skincare, finding the perfect day cream can be a game-changer. One product that has been creating waves in the beauty industry is the . Packed with natural ingredients and formulated to provide your skin with the care it deserves, this product is quickly gaining a reputation for its ability to enhance …
Hair Oils have surged in popularity, thanks in large part to social media platforms where influencers and beauty enthusiasts have shared their hair transformation stories. , , and are now hailed as miracle solutions for hair growth, scalp care, and restoring damaged hair. In this blog, we will delve deeper into the strengths and benefits …
As a runner, you put a lot of strain on your joints with every stride. Over time, this repetitive impact can lead to joint discomfort and even injury. Fortunately, there are a variety of vitamins and supplements available that will allow you to continue pursuing your passion for running without worry. In this article, we’ll …
As we welcome in the New Year, the air is filled with resolutions and promises of positive change. For many, a favourite resolution involves achieving better health and . Whether you”re a seasoned fitness enthusiast or a newcomer to the world, 2024 is the year to embark on your fitness journey. In this blog post, …
At first glance, white mallow is a rather delicate plant, but gel-like substances in the roots and flowers protect the plant from drying out and the high concentration of mucilaginous substances in the roots make white mallow calming, soothing, emollient, protective and moisturising. Its botanical name ”Althaea” derives from the Greek and means ”curing” and …
A dull complexion usually occurs when we have a build-up of dry, dull, skin cells that gather on the surface of our skin. This can be attributed to the slowing of our cell cycle as we age and when our cell cycle slows down, so does our skin renewal! Naturally, this means we’re left dealing …
When you hear the words “protein powder”, you might picture muscle-bound gym-goers who lift heavy weights. But aren”t just for those with bodybuilding goals — even those new to the gym scene can benefit from using them. Here”s our complete guide to protein powders for beginners. What are the benefits of ? Everyone needs protein. …
When it comes to achieving enviable and voluminous hair, the right products can make all the difference. , a brand synonymous with natural and innovative solutions, has introduced that promise to boost volume and transform lacklustre locks into a cascade of vitality. In this blog, we”ll explore the science behind hair volume and delve into …
